Vibrational Sound Therapy (VST) is a healing modality that utilizes the vibration of metal Himalayan bowls to help lower brainwave activity, access deep states of relaxation and promote healing at the cellular level. This one on one session places the client on a massage table while the bowls are set directly on the body and activated in a rhythmic pattern to allow the vibrations to drop the body down into the parasympathetic nervous system. This moves the brain and body out of “fight or flight” and into “rest and digest”. Intentionally accessing these deeper states of relaxation on a regular basis helps aid in stress reduction and better sleep habits by building and deepening neural pathways of calm, non-reactionary response.
Not only do the vibrations create calm in the mind and body, they also reach deep into the cellular level of the body, specifically accessing the Lymphatic system to help improve the functionality of our bodies' immune and circulatory systems.

VST Benefits: promotes deep relaxation via lower brainwave states, accesses parasympathetic nervous system and brings Lymphatic system into balance for optimal healing, reduces inflammation, improves sleep quality, reduces chronic pain.

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All private VST offerings are facilitated by Kelly George, MA, 200RYT, Certified VST Practioner